YOGA VINYASA AND DRUMMING MEDITATION

Welcome to Vinyasa yoga: Vitalize through Breath, Pranayama, Strengthening, Expanding, Movements, Asanas. Tune into the Body to achieve states of energetic clarity, brightness, and relaxation in your life.Finishing with a meditation through the sound of the drum, to assist you to go deeper inside yourself, allowing you to be in contact with your Soul.Balancing your Continue reading