We unite with this sacred healing Flow Yoga movement in order to stay in homeostasis with the never ending cycles of Mother Earth: to re-fresh, re-energize, and re-member the Grace and Love around us.Finishing with a Drumming Meditation through the sound of the drum, to assist you to go deeper inside yourself, allowing you to Continue reading
Author: Bettina Lea
YOGA VINYASA AND DRUMMING MEDITATION
Welcome to Vinyasa yoga: Vitalize through Breath, Pranayama, Strengthening, Expanding, Movements, Asanas. Tune into the Body to achieve states of energetic clarity, brightness, and relaxation in your life.Finishing with a meditation through the sound of the drum, to assist you to go deeper inside yourself, allowing you to be in contact with your Soul.Balancing your Continue reading
Food Bank
DURING COVID 19 RESTRICTIONS THE CARNELIAN CENTER FOOD BANK IS BEING HELD ONLY AT ONE LOCATION. WE WILL BE BRINGING BOXES TO PEOPLES CARS IN FRONT OF THE CARNELIAN CENTER AT 12:00 ON WEDNESDAYS. (PLEASE STAY IN YOU VEHICLE) OUR USUAL DISTRIBUTION LOCATIONS IN DIXON AND OJO SARCO ARE NOT CURRENTLY AVAILABLE. FOR MORE INFORMATION Continue reading