Author: Bettina Lea

Parents and caregivers of 0-3 year olds and pregnant families, please join us for a free Parent Circle that includes reflexology mini-sessions, child care help and a nourishing meal. At the Carnelian Center 12-3 Tuesday September 15th.

Yin Yoga – Monday at 5:30 Come quiet and nourish the nervous system through the gentle moving meditation of yin yoga. By holding postures for longer periods of time we release the fascia and stretch deep muscles. Float away from class with a great relaxation and rejuvenation. Open to all levels, all props provided.  Hatha Continue reading

Discount Treatment Program In addition to clients who can afford to pay full price, we offer discounted treatments to residents of the Embudo Watershed* plus Pilar and Truchas. We strive to be an affordable option for those who are having chronic pain, stress, emotional strain, and also healthy transitions such as pregnancy and children moving Continue reading

Enhance your health and wellbeing with Qigong! Learn gentle exercises that invigorate the body and soothe the mind. These timeless exercises can be adapted for any medical condition and skill level, and offer the student a powerful tool for self healing. With Dr. Elie Klein, Tuesdays at 6pm at the Carnelian Center, and always available Continue reading

Community Clinic is a place for affordable natural healing in community. This walk-in sliding scale service is currently offered every other Tuesday from 1:00-5:30pm at the Carnelian Center. Dr. Elie Klein practices with acupuncture, herbs, and tuina, and is joined by and Jenny Rizzo providing craniosacral therapy.  Plan to stay with for about an hour, Continue reading